Jathum (sleep paralysis) refers to kabus, which is not a myth or fable, rather it is something real that does happen; it may be caused by physical factors or it may be caused by the jinn.

Talbinah is a traditional Islamic remedy made from barley flour, recommended by Prophet Muhammad for its healing properties. According to Hadith, it soothes the heart and relieves grief. Modern research confirms its benefits, including lowering cholesterol, supporting heart health, and aiding digestion.